Taco Casserole Recipe Ground Beef

Introduction

If you’re looking for an easy and delicious dinner recipe, you’ve come to the right place. This Taco Casserole Recipe with Ground Beef is a family favorite that’s sure to please. It’s simple to make, and it’s perfect for those busy weeknights when you don’t have a lot of time to spend in the kitchen.

Ingredients

Here’s what you’ll need to make this Taco Casserole Recipe with Ground Beef:

• 1 pound ground beef
• 1 onion, chopped
• 1 can of black beans, drained and rinsed
• 1 can of corn, drained
• 1 can of diced tomatoes with green chilies, undrained
• 1 packet of taco seasoning mix
• 1 cup of water
• 1 cup of shredded cheddar cheese
• Tortilla chips

Instructions

Now that you have your ingredients, let’s get started:

1. Preheat your oven to 375 degrees F.
2. In a large skillet, cook the ground beef and onion over medium heat until the beef is browned and the onion is softened. Drain any excess grease.
3. Add the black beans, corn, diced tomatoes with green chilies, taco seasoning mix, and water to the skillet. Stir to combine.
4. Simmer the mixture for 5-10 minutes, or until the sauce has thickened slightly.
5. Crush some tortilla chips and sprinkle them on the bottom of a 9×13 inch baking dish.
6. Add the beef mixture on top of the tortilla chips.
7. Sprinkle shredded cheddar cheese over the beef mixture.
8. Top with more crushed tortilla chips.
9. Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
10. Serve with additional tortilla chips and your favorite toppings, such as sour cream, guacamole, and salsa.

Nutrition

Here’s the nutritional information for this Taco Casserole Recipe with Ground Beef:

• Calories: 435
• Total fat: 22g
• Saturated fat: 10g
• Cholesterol: 84mg
• Sodium: 1116mg
• Total carbohydrates: 33g
• Dietary fiber: 7g
• Sugars: 6g
• Protein: 28g

Conclusion

This Taco Casserole Recipe with Ground Beef is a crowd-pleaser that’s sure to become a staple in your family’s dinner rotation. It’s easy to make, and it’s packed with flavor and nutrition. Plus, it’s a great way to use up leftover tortilla chips and canned goods from your pantry. So why not give it a try tonight? Your taste buds will thank you!