Introduction
Stuffed peppers with ground beef and rice and tomato sauce is a classic comfort food dish that is perfect for any occasion. It is a complete meal that is easy to make and is sure to satisfy everyone’s taste buds. This dish is a combination of tender peppers, savory ground beef, and fluffy rice, all mixed with a tangy tomato sauce. It is a perfect dish to serve for dinner or lunch.
Ingredients
– 6 large peppers – 1 lb. ground beef – 1 cup rice – 1 can tomato sauce – 1 onion, chopped – 2 cloves garlic, minced – 1 tsp. salt – 1 tsp. black pepper – 2 tbsp. olive oil
For the tomato sauce:
– 1 can tomato sauce – 1 tsp. dried oregano – 1 tsp. dried basil – 1 tsp. garlic powder – Salt and pepper to taste
Instructions
1. Preheat the oven to 375°F. 2. Cut off the tops of the peppers and remove the seeds and membranes. 3. In a large pan, heat the olive oil over medium heat. 4. Add the chopped onion and minced garlic to the pan and sauté for 3-4 minutes until the onion is translucent. 5. Add the ground beef to the pan and cook until browned. 6. Add the rice to the pan and stir to combine. 7. Add the tomato sauce, salt, and black pepper to the pan and stir to combine. 8. Bring the mixture to a boil, then reduce the heat to low and simmer for 10-15 minutes until the rice is cooked. 9. Fill each pepper with the beef and rice mixture. 10. Place the peppers in a baking dish and pour the tomato sauce over the top. 11. Bake for 30-35 minutes until the peppers are tender and the sauce is bubbly. 12. Serve hot and enjoy!
Nutrition
This recipe makes 6 servings. Each serving contains approximately: – Calories: 360 – Fat: 15g – Carbohydrates: 33g – Fiber: 4g – Protein: 21g
Conclusion
Stuffed peppers with ground beef and rice and tomato sauce is a delicious and filling meal that is perfect for any occasion. It is easy to make and can be customized to suit your taste preferences. Whether you are cooking for a family dinner or a potluck, this recipe is sure to be a hit. Give it a try and enjoy!
