Introduction
When the weather outside is cold and dreary, there’s nothing quite like a bowl of hot, hearty chili to warm you up. And while there are plenty of canned chili options out there, nothing beats a homemade version. In this recipe, we’ll show you how to make a delicious beef chili that’s perfect for a cozy night in.
Ingredients
To make this beef chili, you’ll need the following ingredients: – 1 pound ground beef – 1 onion, chopped – 2 cloves garlic, minced – 1 red bell pepper, chopped – 1 can kidney beans, drained and rinsed – 1 can diced tomatoes – 1 tablespoon chili powder – 1 teaspoon cumin – 1 teaspoon paprika – Salt and pepper to taste – Optional toppings: shredded cheese, sour cream, chopped green onions
Instructions
1. In a large pot, brown the ground beef over medium-high heat. Drain any excess fat. 2. Add the onion, garlic, and red bell pepper to the pot and sauté until the vegetables are tender, about 5 minutes. 3. Add the can of kidney beans (drained and rinsed) and the can of diced tomatoes to the pot. Stir to combine. 4. Add the chili powder, cumin, paprika, salt, and pepper to the pot and stir to combine. 5. Bring the chili to a boil, then reduce the heat and let it simmer for 20-30 minutes, stirring occasionally. 6. Taste the chili and adjust the seasoning as needed. 7. Serve the chili hot, topped with shredded cheese, sour cream, and chopped green onions if desired.
Nutrition
This homemade beef chili is a hearty and satisfying meal that’s also relatively healthy. Here’s the nutritional breakdown for one serving (assuming 6 servings total): – Calories: 280 – Fat: 12g – Carbohydrates: 22g – Protein: 22g – Fiber: 6g As you can see, this beef chili is a good source of protein and fiber, making it a filling and nutritious meal option. And because it’s homemade, you can control the amount of salt and other seasonings you use, making it a healthier choice than many canned chili options.
