Introduction
Are you tired of the usual hamburger and fries meal? Why not try something new and exciting for your next meal? Hamburger and rice meals are a great way to add variety to your weekly meal plan. This recipe is not only delicious, but it is also easy to prepare. Plus, it is a great way to use up any leftover rice you may have in your fridge.
Ingredient
- 1 pound ground beef
- 1 cup cooked rice
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon cayenne pepper
- 1 can diced tomatoes
- 1 can kidney beans
- 1 cup beef broth
- 1/2 cup cheddar cheese, shredded
- 1/4 cup green onion, chopped
Instructions
Step 1: Cook the Ground Beef
Heat a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it up into small pieces as it cooks.
Step 2: Add the Onion and Garlic
Add the diced onion and minced garlic to the skillet with the ground beef. Cook until the onion is translucent, about 5 minutes.
Step 3: Add the Spices
Add the salt, black pepper, paprika, cumin, chili powder, and cayenne pepper to the skillet. Stir to combine.
Step 4: Add the Tomatoes and Beans
Add the can of diced tomatoes and kidney beans to the skillet. Stir to combine.
Step 5: Add the Beef Broth
Add the beef broth to the skillet and stir to combine.
Step 6: Add the Cooked Rice
Add the cooked rice to the skillet and stir to combine.
Step 7: Simmer
Reduce the heat to low and let the mixture simmer for 10-15 minutes, until heated through and the flavors have melded together.
Step 8: Serve
Sprinkle the shredded cheddar cheese and chopped green onion over the top of the hamburger and rice mixture. Serve hot.
Nutrition
This recipe makes approximately 6 servings. Each serving contains approximately:
- Calories: 350
- Protein: 22g
- Fat: 18g
- Carbohydrates: 26g
- Fiber: 5g
- Sugar: 3g
- Sodium: 750mg
Conclusion
Hamburger and rice meals are a great way to add variety to your weekly meal plan. This recipe is not only delicious, but it is also easy to prepare. Plus, it is a great way to use up any leftover rice you may have in your fridge. With its bold flavors and hearty ingredients, this meal is sure to become a family favorite. Give it a try and let us know what you think!
