Hamburger And Beans Recipe

Introduction

Hamburger and beans are a classic combination that has been around for decades. It is a dish that is easy to make, delicious, and filling. You can serve it as a side dish, or as a main course. In this blog post, we will be sharing an easy and delicious recipe for hamburger and beans.

Ingredients

For this recipe, you will need the following ingredients:

• 1 pound ground beef
• 1 can kidney beans, drained and rinsed
• 1 can diced tomatoes
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 tablespoon olive oil
• 1 cup water

Instructions

Follow these simple steps to make hamburger and beans:

1. Heat the olive oil in a large skillet over medium heat.
2. Add the chopped onion and minced garlic to the skillet and cook until the onion is translucent, about 5 minutes.
3. Add the ground beef to the skillet and cook until browned, about 10 minutes. Use a wooden spoon to break up the beef into small pieces as it cooks.
4. Drain any excess fat from the skillet.
5. Add the chili powder, cumin, salt, and black pepper to the skillet and stir to combine.
6. Add the can of diced tomatoes (undrained), the can of kidney beans (drained and rinsed), and 1 cup of water to the skillet.
7. Bring the mixture to a boil, then reduce the heat to low and simmer for 20-25 minutes.
8. Serve hot, garnished with your choice of toppings such as shredded cheese, sour cream, or chopped cilantro.

Nutrition

Here is the nutritional information for this recipe:

• Calories: 356
• Protein: 23g
• Fat: 17g
• Carbohydrates: 28g
• Fiber: 7g

Conclusion

Hamburger and beans are a delicious and easy-to-make dish that is perfect for any occasion. This recipe is a great way to get a nutritious meal on the table quickly and without a lot of fuss. Plus, it’s a crowd-pleaser that everyone will love. So, give this recipe a try and let us know what you think!