Delicious Recipe For Ground Beef Enchiladas

15 Minute Keto Breakfast Burger Recipe The Protein Chef
The Best Ground Beef EnchiladasThe Best Ground Beef Enchiladas

Ingredients:

  • 1 pound ground beef
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 can (15 ounces) tomato sauce
  • 1 can (4 ounces) chopped green chilies
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8-10 flour tortillas (8 inches)
  • 2 cups shredded cheddar cheese
  • 1 can (2.25 ounces) sliced black olives, drained
  • 1/4 cup chopped fresh cilantro

Instructions:

To make these delicious ground beef enchiladas, follow these instructions:

  1. Preheat oven to 350°F (175°C). Grease a 9×13-inch baking dish.
  2. In a large skillet, cook ground beef, onion, and garlic over medium heat until beef is no longer pink. Drain off excess fat.
  3. Add tomato sauce, green chilies, chili powder, cumin, salt, and pepper to the skillet. Stir well to combine.
  4. Simmer over low heat for 10 minutes, stirring occasionally.
  5. Place a spoonful of the beef mixture in the center of each tortilla. Sprinkle with cheese and olives.
  6. Roll up tortillas and place seam side down in the prepared baking dish.
  7. Pour remaining beef mixture over the tortillas and sprinkle with more cheese.
  8. Bake for 20-25 minutes or until heated through and cheese is melted and bubbly.
  9. Remove from oven and let cool for a few minutes. Sprinkle with chopped cilantro and serve.

Nutrition:

These ground beef enchiladas are not only delicious but also nutritious. Here is the nutritional information per serving:

  • Calories: 372
  • Total fat: 19g
  • Saturated fat: 9g
  • Cholesterol: 73mg
  • Sodium: 991mg
  • Total Carbohydrate: 28g
  • Dietary fiber: 3g
  • Sugars: 4g
  • Protein: 23g

These ground beef enchiladas are perfect for a family dinner or a potluck. They are easy to make and always a crowd-pleaser. Serve them with a side of Spanish rice, refried beans, and guacamole for a complete and satisfying meal. Enjoy!

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