Ground Beef Chili Recipe

Introduction

Chili is a classic comfort food that is perfect for cold nights. This recipe for ground beef chili is easy to make and packed with flavor. It’s perfect for a weeknight dinner or for a game day party. This recipe serves 6-8 people and takes about 45 minutes to make.

Ingredients

• 2 pounds ground beef
• 1 onion, diced
• 3 cloves garlic, minced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 2 tablespoons chili powder
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1/2 teaspoon cayenne pepper
• 1 tablespoon tomato paste
• 1 can (14.5 ounces) diced tomatoes
• 1 can (15.5 ounces) kidney beans, drained and rinsed
• 1 can (15.5 ounces) black beans, drained and rinsed
• 1 cup beef broth
• Salt and pepper to taste
• Chopped cilantro and shredded cheddar cheese for garnish

Instructions

1. In a large pot or Dutch oven, cook the ground beef over medium-high heat until browned and cooked through. Drain any excess fat.
2. Add the onion, garlic, red and green bell peppers to the pot. Cook until the vegetables are tender, about 5-7 minutes.
3. Add the chili powder, cumin, paprika, cayenne pepper, and tomato paste to the pot. Stir until the spices are well combined.
4. Add the diced tomatoes, kidney beans, black beans, and beef broth to the pot. Stir well to combine.
5. Bring the chili to a boil, then reduce the heat and simmer for 30 minutes. Stir occasionally.
6. Taste the chili and add salt and pepper as needed.
7. Divide the chili into bowls and garnish with chopped cilantro and shredded cheddar cheese.
8. Serve hot and enjoy!

Nutrition

This ground beef chili recipe is a hearty and filling meal that is also packed with nutrients. Here’s the nutritional information per serving:

• Calories: 410
• Protein: 34g
• Fat: 17g
• Carbohydrates: 32g
• Fiber: 10g
• Sugar: 4g
• Sodium: 720mg

Chili is a great source of protein and fiber, which can help keep you feeling full and satisfied. It’s also a good source of vitamins and minerals, including iron, potassium, and vitamin C. This recipe is relatively low in calories and fat, making it a healthy choice for a hearty meal.

Conclusion

This ground beef chili recipe is an easy and delicious meal that is perfect for any occasion. It’s packed with flavor and nutrients, making it a healthy choice for a filling and satisfying dinner. Serve it with some crusty bread or tortilla chips for a complete meal.