Baked Beans Recipe With Ground Beef

Texas Bean Bake With Ground Beef Recipe
Texas Bean Bake With Ground Beef Recipe

Introduction

There’s nothing quite like a bowl of hearty baked beans to warm you up on a chilly day or to bring to a backyard barbecue. This delicious recipe takes the classic baked beans dish and adds some savory ground beef to really make it a filling and satisfying meal. Plus, it’s super easy to make and can be prepared ahead of time!

Ingredients

  • 1 pound ground beef
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1/4 teaspoon cayenne pepper
  • 2 cans (15 ounces each) of navy beans, drained and rinsed
  • 1 can (15 ounces) of tomato sauce
  • 1/4 cup molasses
  • 1/4 cup brown sugar
  • 2 tablespoons Dijon mustard
  • Salt and black pepper to taste

Instructions

  1. Preheat your oven to 350 degrees F.
  2. In a large skillet, cook the ground beef over medium heat until it’s no longer pink. Remove the beef from the pan and set it aside.
  3. Add the onion, red bell pepper, and garlic to the same skillet and cook until the vegetables are tender.
  4. Stir in the chili powder and cayenne pepper and cook for another minute.
  5. Add the navy beans, tomato sauce, molasses, brown sugar, and Dijon mustard to the skillet and stir until everything is well combined.
  6. Add the cooked ground beef to the skillet and stir everything together.
  7. Season the mixture with salt and black pepper to taste.
  8. Transfer the mixture to a baking dish and cover with foil.
  9. Bake the beans for 30 minutes.
  10. Remove the foil and bake for another 15 minutes, or until the top is browned and bubbly.
  11. Let the beans cool for a few minutes before serving.
READ:  Ground Beef Dinner Ideas Keto

Nutrition

This recipe makes six servings. Here’s the nutritional information per serving:

  • Calories: 383
  • Total fat: 11g
  • Saturated fat: 4g
  • Cholesterol: 47mg
  • Sodium: 800mg
  • Total Carbohydrates: 46g
  • Dietary fiber: 10g
  • Sugars: 23g
  • Protein: 27g

Conclusion

This baked beans recipe with ground beef is sure to become a family favorite. It’s a delicious and hearty meal that’s perfect for a chilly day or a summer barbecue. Plus, it’s easy to make and can be prepared ahead of time. Give it a try and see for yourself just how tasty it is!

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