Introduction
Beef enchiladas are a classic Mexican dish that is loved by many people around the world. They are made with tortillas, beef, cheese, and a delicious enchilada sauce. This dish is perfect for dinner parties, family gatherings, or just a regular weeknight meal. In this article, we will show you how to make this delicious dish step by step.
Ingredients
Here are the ingredients you will need:
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can (10 ounces) enchilada sauce
- 1 can (4 ounces) chopped green chilies
- 8-10 flour tortillas
- 1 cup shredded cheddar cheese
Instructions
Here are the instructions to make beef enchiladas: 1. Preheat the oven to 375°F. 2. In a large skillet, cook the ground beef over medium heat until it is browned and cooked through. Drain any excess fat. 3. Add the chopped onion and minced garlic to the skillet and cook until the onion is soft and translucent. 4. Add the chili powder, cumin, oregano, salt, and black pepper to the skillet and cook for 1-2 minutes, stirring constantly. 5. Add the can of enchilada sauce and chopped green chilies to the skillet and stir well. 6. Simmer the beef mixture for 5-10 minutes until the flavors are well combined. 7. Place the tortillas on a flat surface and spoon the beef mixture onto each tortilla. Roll up the tortillas tightly and place them seam side down in a 9×13 inch baking dish. 8. Pour the remaining enchilada sauce over the top of the tortillas and sprinkle the shredded cheese on top. 9. Cover the baking dish with foil and bake for 20-25 minutes. 10. Remove the foil and bake for an additional 5-10 minutes until the cheese is melted and bubbly. 11. Let the enchiladas cool for a few minutes before serving.
Nutrition
Here is the nutritional information for beef enchiladas (per serving):
- Calories: 360
- Total Fat: 16g
- Saturated Fat: 7g
- Cholesterol: 65mg
- Sodium: 1070mg
- Total Carbohydrates: 31g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 22g
Conclusion
Beef enchiladas are a delicious and easy dish to make. With the right ingredients and a little bit of time, you can create a flavorful meal that your family and friends will love. Whether you are making this for a special occasion or just a regular weekday meal, it is sure to be a hit. So, try making beef enchiladas today and enjoy a taste of Mexico right in your own home!
