Introduction
If you’re looking for a delicious and easy meal that will please the whole family, look no further than this taco bake recipe. This dish combines all the flavors of your favorite tacos in a convenient casserole form that’s perfect for busy weeknights. Plus, it’s customizable with your favorite toppings and can be made ahead of time for easy reheating later.
Ingredients
To make this taco bake recipe, you’ll need the following ingredients:
- 1 pound ground beef or turkey
- 1 packet taco seasoning
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 jar salsa
- 1 cup sour cream
- 1 cup shredded cheddar cheese
- 1 bag tortilla chips
- Optional toppings: diced tomatoes, sliced jalapenos, avocado, cilantro
Instructions
1. Preheat your oven to 375 degrees F. 2. In a large skillet, cook the ground beef over medium-high heat until browned, breaking it up into small pieces as it cooks. 3. Add the taco seasoning to the skillet and stir to combine. 4. Add the black beans and corn to the skillet and stir to combine. 5. Pour the jar of salsa into the skillet and stir to combine. 6. In a separate bowl, mix together the sour cream and shredded cheddar cheese. 7. Spread a layer of tortilla chips on the bottom of a 9×13 inch baking dish. 8. Pour the beef mixture over the tortilla chips, spreading it out evenly. 9. Spoon the sour cream and cheese mixture over the beef mixture, spreading it out evenly. 10. Top with another layer of tortilla chips. 11. Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly and the edges are golden brown. 12. Remove from the oven and let cool for a few minutes before serving.
Nutrition
This taco bake recipe makes 6-8 servings. The nutrition facts per serving will vary depending on the ingredients you choose to use, but here is an estimate based on the ingredients listed above:
- Calories: 550
- Total fat: 34g
- Saturated fat: 14g
- Cholesterol: 97mg
- Sodium: 1141mg
- Total carbohydrates: 34g
- Dietary fiber: 6g
- Sugars: 5g
- Protein: 30g
Conclusion
This easy taco bake recipe is a crowd-pleaser that’s perfect for busy weeknights. With its customizable toppings and make-ahead option, it’s a versatile meal that can be tailored to your family’s tastes. Try it tonight and enjoy all the flavors of your favorite tacos in a convenient casserole form!
